Wednesday, September 11, 2013

How To: Activate Your Pineal Gland

Eden Shetiyah, In5D Guest
Waking Times
Having trouble meditating, or remembering your dreams, or just feeling lost and disconnected from the Source? The problem may be a blocked (or calcified) pineal gland.
The pineal gland, referred to as the Third Eye, the Eye of Horus or the Seat of the Soul, is a small pine cone shaped organ inside your brain that secretes hormones like melatonin, serotonin and DMT (Dimethyltryptamine), also known as the Spirit Molecule.
Melatonin and serotonin are responsible for sleep or meditative states, and emotional states of well-being, bliss and euphoria. DMT effects range from time dilation, time travel, journeys to paranormal realms to encounters with spiritual beings from other dimensions.
On the energy level, the pineal gland is the physical manifestation of the 6th Chakra – Ajna, associated with true mystic potential, perception of non-physical reality and spiritual wisdom.
Because of its pine cone shape, the pineal gland is often symbolized by a pine cone.
In fact, many religions and mystical traditions around the world reference the pineal gland through the pine cone symbolism: the staff of the Egyptian god Osiris has two intertwining cobras meeting at the pine cone (Kundalini energy rising up to the Third Eye), the Pope’s staff also features a cone, sacred ruins of Angkor Wat in Cambodia are also pine cone shaped, and numerous other examples.

What causes the blockage of the pineal gland?

This organ is your spiritual vision apparatus, your bridge between two worlds – physical and metaphysical. It allows you to have mystical and lucid dream experiences that are essential to your spiritual evolution. They are the messages from the Soul, and the pineal gland is the antenna designed to receive them.
Yet most people’s pineal gland is shut down by the time they’re 12 years old. You probably noticed it yourself – kids are all intuitive and spiritual by nature, but we loose these abilities when we grow up. Why?
The problem is the calcification of the pineal gland. This gland actually has a water-filled interior, which means that it calcifies with age, and for other reasons. What specifically causes the calcification?
  • Fluoride in toothpaste and in water
  • processed “junk” food
  • soda and other carbonated beverages
  • refined sugars, fats, flour
  • limiting beliefs
  • lack of spiritual practice

Step 1: Say Bye-Bye To Fluoride

Fluoride is the greatest enemy of your pineal gland! It’s harmless in very small quantities – in fact, it occurs naturally in water. However, fluoride in our tap water and toothpaste is not at all a naturally occurring fluoride, and the amounts of it far exceed the safety limits.
The pineal gland accumulates fluoride, so it has the highest concentration of fluoride in the human body, and that is the primary cause of the pineal gland calcification.

70 percent of US water supply is fluoridated. We’ve been told that fluoride is safe and that it prevents tooth decay, but it’s a lie. Research shows that there is no difference between fluoride-using and no fluoride-using countries. And as for safety…each year over 20,000 calls are made to Poison Control Centers in the U.S. due to acute fluoride toxicity from ingesting toothpaste. This is why a warning is required on all fluoride toothpaste tubes to avoid accidental swallowing: it’s a known poison. In fact, until recently fluoride was an active ingredient in rat poison.
I’m not going to go into the reasons why the US government (and some other countries) in its infinite wisdom decided to put fluoride in our water, food and toothpaste – make your own conclusions.
But whether or not you believe it, the fact is: fluoride is poisonous, and it shuts down our most important spiritual organ. If you’re interested, the documentary “DMT: The Spirit Molecule” explains why people having spiritual experiences might not be good for the ruling class.
So the number one thing you can do to activate your pineal gland is reduce your intake of fluoride.
  • Use only natural no-fluoride toothpaste and decline fluoride gel treatments at the dentist
  • Drink purified or filtered water, and keep in mind that bottled water can also be fluoridated
  • Eat fresh organic food - the more processed the food is, the more fluoride it contains
  • Avoid processed beverages like sodas, juice drinks, instant and bottled teas, sports drinks
  • Avoid cooking with non-stick pans, they increase the fluoride content of food
  • Drink organic wine. Wine (particularly red wine) is proven to be good for you in moderation, but because of heavy use of fluoride pesticides on vineyards in the United States, wines that are made from U.S.-grown grapes are the main source of fluoride
  • Avoid any kind of processed meat (e.g., chicken fingers, chicken nuggets) – a mechanical de-boning process contaminates the meat with higher levels of fluoride-laden bone particles
  • Drink teas that are made from young leaves (e.g., “White tea”) or yerba matte – a herbal tea from South America
  • A lot of fluoride is absorbed through the skin when taking a shower or a bath. I know some people like taking a long shower or a nice long relaxing bath, in which case I recommend installing a fluoride filter in your bathroom. Otherwise, try rinsing your body and turning the faucet off, then lathering up, and then rinsing the soap off at the end. This way you’re conserving the water and minimizing your fluoride absorption.
  • Avoid calcium supplementation as it is not absorbed into the bones and just ends up clogging your organs, including the pineal gland.

Step 2: Take Out The Trash

Cleansing is another important step in activating your pineal gland. This is to remove fluoride that’s already accumulated in your body over the years.
  • Tamarind fruit or paste. I attended a spiritual retreat not long ago, and I heard someone saying that tamarind paste is the best way to decalcify the pineal gland. So when I came back, I researched it. Turns out, it’s true. Recent studies show that tamarind is highly effective in removing body fluoride through excretion of urine, and even in mobilizing deposited fluoride from bone.
  • Borax (boron) supplement is another known antidote to fluoride. A teaspoon of borax in one liter of water can be taken in small quantities throughout the day.
  • Liver cleanses are crucial to our physical and spiritual well being. A good liver cleanse can remove heavy metals and numerous toxins from our body, including fluoride. The one I recommend is a coffee enema or a coffee colonic. Of course, those should be done only after cleansing your colon, otherwise the toxins will get stuck, and then re-absorbed into the blood.
  • Sauna or a sweat lodge ceremony are great for removing fluoride and other toxins from the skin as it’s excreted in the sweat. Wipe your body of the sweat often to prevent re-absorption and drink lots of water. Hydration is crucial if you consider this method!

Step 3: Spiritual Practice

The third step in activating your pineal gland is spiritual practice. Some argue that this is the most crucial step.
While it’s important to change your diet and maintain a healthy body, nothing substitutes a daily spiritual practice that allows for the healing to occur naturally, trains the mind to be still, and prepares you to experience higher states of consciousness.
  • Meditate, Meditate, Meditate. There’s a number of meditations you can practice to target your pineal gland, for example, meditating with the word “Love”. Sit with your back straight, your eyes closed and your tongue between your teeth. Gently bite the tip of your tongue. Vibrate the word “love” through your teeth as you purse your lips.
  • Breathing through your Third Eye is another technique you can employ to activate your pineal gland. Breathe in the brilliant silver light through your Third Eye, hold it, then visualize it surrounding your pineal gland. See it vibrating with that silver light, see that calcified shell breaking and deteriorating, see your pineal gland shine as luminous light is breaking through the barrier of calcium. Practice for about 15-20 minutes a day.
  • Simply placing your awareness in your Third Eye is effective in stimulating the pineal. When you do it, you’ll notice a feeling of slight pressure in your forehead area, which is a good sign. Just hold your attention there and be mindful of your body and mind.
  • The pineal gland can also be activated by Kundalini yoga which works with your Kundalini energy symbolized by the serpent. Kundalini can rise from the root chakra at the base of your spine all the way to the crown chakra and beyond. The idea behind Kundalini yoga and meditation is to create a gradual energy buildup that would activate your chakras one by one naturally.
  • You can utilize gemstones and crystals. Gems that work with the Third Eye chakra are deep blue stones like lapis lazuli, sapphire or sodalite. Communicate with the stone. Ask it to help you awaken and heal your pineal gland. You can hold the stone during a meditation or place it on your forehead to increase the effect.
This article was originally featured on Please visit his excellent and inspiring website.
About the Author
Eden Shetiyah is a freelance writer and editor from San Diego, California. She’s been reading ever since she learnt the alphabet. Reading led her to writing. Writing led to more reading, and to the realization that there’s nothing more magical or more difficult than writing.
Eden specializes in UFO-related topics and spiritual psychology. She is also interested in metaphysics, Goddess spirituality, death and NDE, mystical or religious experiences, shamanic studies, ancient civilizations, alchemy and magic, healing and alternative cultural narratives. She is a published author of short stories and a contributor to a number of online publications.
This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.


  1. I had an MRI done years ago and they said I had a "harmless" cyst in my pineal gland. Literally a pinhole.... I've had, sporadically, years of amazing connectedness and like right now, terrible disconnectedness. I wonder if that little hole plays a part.

  2. Hmm... probably.. try the steps here. Also, Buy a whole thing of garlic cloves and eat one clove a week or every 3-4 days.. just mash it with your teeth and swallow it... it will probably be hard to handle at first, you can drink some milk to coat your stomach to help the harshness.. then go out in the sun, sun bathe your head for 15 mins. hope this helped :)

    If not, check out

    and Like the page for more detailed information,

  3. I'm looking for some sources here! you're a writer, right? Where did you get this information from?
    "The pineal gland accumulates fluoride, so it has the highest concentration of fluoride in the human body, and that is the primary cause of the pineal gland calcification."
    Oh really? says who?

    "70 percent of US water supply is fluoridated. We’ve been told that fluoride is safe and that it prevents tooth decay, but it’s a lie. Research shows that there is no difference between fluoride-using and no fluoride-using countries."
    70% you say? wow, that's a pretty high number... where did you get that from again? oh and our water supply is a big conspiracy too... gee wiz.

    look I am all for spiritual awakening, but this article is bogus... post some sources, some lists of experts that agree with some of the statements made in this article!! People, come on now! Do NOT believe everything you read!! that's just as bad as listening to the ass holes on fox news.

    oh boy guys... this is just sad... this article was sad, and the second response was sad.

    I can also add to this...

    okay, so to open this gland, take some mustard, mix it with a little vinegar, take a funnel and get it deep into your ear. afterwards, sit in the sun for about 15 minutes! see how you feel!!

    hope this helped:)

    1. I totally agree!! Where is the scientific credibility? Being an engineer and writer myself I know how important it is to do your due diligence. I'm all about questioning things and doing your own research, but stating a bunch of crap with no real data to back it up is just perpetuating more lies than it is proving. Especially since this person doesn't have any real credentials as far as education or research work goes. Check out my blog at I actually consult real studies and list my sources.

  4. Replies
    1. I'm responding to the last two comments about sources...My question to you is: why, if you don;t believe what the author is saying are YOU not doing your own research to find studies that have scientifically demonstrated the authors points. I have and I found many studies that suggest this is true. I could give you the sources but then I'm just doing the work you are too lazy to do. ITs out there and instead of attacking someone else's truths that seem so bizzar to you, do your own research and prove to yourself that fluoride cannot do what the author is saying.. I have a hunch the farthest you will get is conceding your own intelligence to half truths you refer to as "science" . Political science is not science. Fluoride is not science, its politically mandated and has been since its introduction in the 40's. The real science shows (HFS) which is what is used in water fluoridation, is a poison, and it works like a backwards Calcium ion permanently attaching itself to bone mass. Unlike Fluoride, Calcium is a mirical molecule that is stored in the bone, creates density, and can be withdrawn from the same bone structure if the levels of calcium in our living tissues decrease. This exchanges happens continually. Calcium is essential to our vital functions. A basic anatomy class will teach you that. Fluoride is one directional, it gets absorbed, deposited in the bone and cannot be reabsorbed. That is why the concentrations of fluoride in municipal water supplies have been lowered over since the first "recommended safe levels". It has gone from far above 2mg/l to less than 1 mg/l. The REAL science is showing how the body in its incredible wisdom chose to use calcium to build bone structure instead of Fluoride. Our bones are not fluoride based, they contain VERY small amounts of fluoride, that is a very important scientifically demonstrated observation. Fluoride is an invention of political science and bought by everyone who cannot think for themselves. If you grow up on fluoridated water you have been robed of a far greater intelligence you were born with.

      Everyone is free to express what they know to be true, science DOES NOT prove anything, it just gives result observable to our senses. IF you think science proves one truth that is your BELIEF. Real Science does not try to prove a theory, it observes without judgement and based on the observations it makes temporary conclusions. Science is a verb. Much of Modern science is political, it must make conclusions for pre determined reasons and gives outcomes by controlling experiments. It shows a one sided and singled out relationship and largely ignores what is actually been shown. In the same way, it cannot be scientifically proven that one BELIEVE is more true then others. it can only be believed. If someone believes fluoride is beneficial, that is their own belief and they must live the reality of their belief. Today we have public institutions that have chosen to believe something is true when it is not true to everyone.

      My last point is that when one does research into fluoride the first thing that you find is HFS is added to water not NaF. I attached a blurb from the website of Mosaic, the company supplying HFS to my local municipality:
      Hydrofluorosilicic Acid, also known as FSA or HFS, is a transparent, colorless, aqueous solution that is used in a variety of applications. One of its most common uses is in the fluoridation of water. FSA is produced during the concentration of phosphoric acid in an evaporation process unique to the phosphate industry. The vapor stream from the phosphoric acid reaction is scrubbed with water to form FSA from the naturally occurring silica and fluorine in the phosphoric acid. The final product is collected, stored and tested prior to release for shipment.
      continue below..

  5. What is not communicated in this description is the fact that HFS is the captured product of mandated emission requirements preventing any Hf from being released through industry exhaust stacks. The reason is that it will kill you. Airbone fluride is a highly toxic compound and is still used in chemical weapons, the same weapons recently used in Syria that killed all those children. HFS is the bi-product primarily of fertilizer and aluminum production. it has to be taken out of the exhaust and the only way to do it is using "water scrubbers". HFS is a water soluble highly corrosive, toxic compound and municipalities have been brainwashed into thinking it is good to drink. This quote says it all:
    "Dr. J. William Hirzy (2000) Senior Chemist at the U.S. EPA Headquarters states:
    “If this stuff (hydrofluorosilicic acid) gets out into the air, it’s a pollutant; if it gets into the river, it’s a pollutant; if it gets into the lake, it’s a pollutant; but if it goes right straight into your drinking water system, it’s not a pollutant. That’s amazing.”

    water fluoridation is a sad denial of truth...

  6. I'm too lazy to look up the research that you supposedly have? ...hahaha okay... First off, go ahead, be gullible! See how far delusion will take you in life! P.s. take a grammar course... in fact, go to college! You will learn how to arrive at an intelligent conclusion... its not by believing everything that sounds "nice"!


    Read this. (oh, and I am a VERY different 'anonymous' the the previous poster...


  9. "I'm too lazy to look up the research that you supposedly have? ...hahaha okay... First off, go ahead, be gullible! See how far delusion will take you in life! P.s. take a grammar course... in fact, go to college! You will learn how to arrive at an intelligent conclusion... its not by believing everything that sounds "nice"!"

    You sound like a Dumb Ass. This person is clearly trying to show you the value in 'self' research by pointing a variety of information for you. Who honestly cares if people don't site sources. Just because someone has a PhD or Doctorate they are all knowing and never lie? You are the gullible fool here if you think that's true. You have fingers right? A brain that can process information? and an entire encyclopedia of knowledge at your disposal called the internet. If you really want to prove this stuff wrong, go off an do your own personal research on the topic and stop waiting for the professionals to tell you what is and isn't true. I've done my own browsing and reading to be able to confirm with my own logic that what this article is saying is in fact true. Maybe you aren't trying to prove it wrong maybe you just want information backed up with some evidence. Well hot damn, looks like you should hop onto google and do some searching around for your own truths. Sitting here and claiming it to all be ridiculous bullshit doesn't say anything other than you personally don't agree with whats being said. Where is your citing of information that proves you correct? Where are the professionals to back you up on such a claim. Yes sir, this gun can be pointed around both ways. Long story short, stop ragging on articles that don't agree with your reality simply because the men on T.V never confirmed it. research your own information, learn your own lessons and truths and instead of attacking people from your glamorous high horse. You use that information to correct and guide people into the right path of information, discuss not debate, inform not argue. Share the knowledge and people will eventually begin to see eye to eye.

  10. I am Sophie from Canada, I once suffered from a terrible and Chronic pineal cyst ,since i was 30 , the doctor told me there was no permanent cure i was given medications to slow down its progress, i constantly felt my health was deteriorating as i constantly go out of breath,and this illness was really terrible especially when am going out with my friends, i have this constant disorder for about 15 years, this was really a terrible ailment ,on thin one day that i was going through the internet,and i came across a post of Mrs Shelley on how his husband was been cured from pineal cyst through the help of Dr Williams herbal product, I contacted this herbal doctor via his email and explain everything to him and make purchase of his product,few days later he sent me the herbal medicine through courier service, when i received the herbal medicine, i used it for 1 months as prescribed by Dr Williams and i was totally cured within those week of usage,on thin now i have not experience any sign or characteristics again . for more information you can email him on for help

  11. Thanks to Dr Williams I am so happy today, my wife have been suffering from pineal cyst for the past 8 years now, and i have spent a lot on western drugs which has all proved abortive, i have tried all means in life to get my wife out of this , but there was no answer until i decided to try herbal solution and i found Dr Williams online and i contacted him and after she took his medication as instructed, my wife is now completely cure from pinela cyst within those week of usage, i am so much happy, thanks to Dr Williams for helping me get my wife life back again without any form of crisis, i promise to tell your name and good deeds to the whole world,if you have someone with pineal cyst you can email him on for more information .