Instead of drowning your sorrows in coffee and spreadsheets, give your mood a little boost with random acts of kindness.
Find the inspiration to spread tidbits of happiness by looking at handwritten notes from people who took the time to brighten a stranger's day. The recipients of these random acts posted their stories on Imgur and Reddit, but you don't have to share.
If you need even more motivation, visit subreddits like r/UpliftingNews and r/MadeMeSmile.
Wow. These are the sort of things I used to do the exact opposite of, spreading contempt and random spitefulness.
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